*Let me start off by saying, I am NOT self diagnosing anyone or myself with PTSD* Have you ever been in a toxic relationship for so long and then you get out of it and even once you get into a happy, healthy relationship, the past one still haunts you? This is what happens to … More How a Bad Relationship Can Feel Like PTSD
Because May is Mental Health Awareness Month, I think this topic of Smiling Depression is something that should be addressed. When you hear the word depressed it is often thought of those people who can’t get out of bed, and shut out the world — and yes that is very true and real for a lot … More “Smiling Depression”
I’ve been wanting to do this for a while, and finally got around to doing it. This is going to be a list of some of my favorite things, like bands, states, movies, etc. Just a way for my readers to better understand me and maybe these things can become topics in future posts! Favorite … More All About ME (my list of favorite things)
When it comes to loving ourselves, it can be difficult and we have all been there. When you do not love who you are it can be challenging, and I myself am still trying to fully be there. I try to find one thing I like about myself a day, I try to avoid saying … More What is self-love?
Like I have said a million times that 2017 was a shit year for me, but I have learned so much from it. I have learned that it is okay not to be okay 100% of the time. I have learned that your family and friends are still there for you and are still the … More Happiness Is Not A Destination..
I have traveled a lot of places in the world, but there is still so much to see, and one day I want to see the whole world — but my next 5 places I want to see are listed in my bucket list here 🙂
1.) The Office (I’d be super disappointed if you haven’t seen this, my all time favorite show) 2.) Gossip Girl (I mean Chuck & Blair, there is no comparison) 3.) 90210 (the new version, but I have heard the old version is good too!)
Limit your time on your phone each day Everytime you leave your room — take some dirty laundry out Go on a walk — get some air! Start saying no to things when they make you uncomfortable — or you just don’t want to do them. Get rid of old clothes — donate! Breathe — … More 11 Things To Do To Make Life Easier
Sav's Lifestyle Blog 